Mental health refers to how people think, feel, and act when confronted with life’s challenges. It has an impact on how we deal with stress, interact with others, and make decisions. Individuals’ mental health has an impact on how they view...
Our society takes it for granted that we go to school for at least nine years to train our minds. We realize...
There are many lovely words that can precisely express our feelings (ie. hangry comes to mind). However, there are many other emotions...
We frequently use the term “trauma” to describe a traumatic event or experience, such as sexual assault or a devastating natural disaster....
We’ve all heard the phrase “emotional intelligence” at some point in our lives. But what exactly is it? Is it significant?...