Everything is linked together. Could a typhoon be caused by a butterfly beating its wings? Probably not, but a swarm of butterflies fluttering their wings in a spring meadow is a stunning sight that can provide humans with an indelible sense of...
Mental health refers to how people think, feel, and act when confronted with life’s challenges. It has an impact on how...
There are many lovely words that can precisely express our feelings (ie. hangry comes to mind). However, there are many other emotions...
We frequently use the term “trauma” to describe a traumatic event or experience, such as sexual assault or a devastating natural disaster....
Are you anxious all of the time? Are studies/work/personal matters keeping you awake at night? What are you doing to...