Self - Overview
Self is used in psychological, educational, sociological, philosophical, and theological terms with inconsistent meanings. In the sense of self-observation, i.e. in relation to the sensation of being a unified, consistent feeling, thinking and acting being, it is used to reflect, reinforce...
Functional Health Expert, Niki Gratix, Shares Techniques to Reverse Emotional Trauma and How It Impacts Your Experience
We can get into how we reverse emotional trauma or the impact of it. I’ve got four or five steps that...
Detangling Layers of Childhood Trauma Begins with the Body, Molecular Subtleties and External Influences
Trauma and emotional trauma are such an underexposed factor that impacts heart health. It’s also a bridge. It’s a connector...
How Do Adverse Childhood Experiences Influence the Relaitonship Between Mind and Body Later On in Life?
How do adverse childhood experiences (ACEs) affect the body? I talk about four ways that emotional trauma changes biology. So the first...
Heart Thinking is Based in the Heart Chakra
Thinking from the heart and pure thinking In ordinary life, people have the feeling that they think with their heads. Of course,...