Emotions are Reflected in Heart Rate Variability, the Patterns Between Heartbeats
The 4 primary ways heart communicates with brain and body Our core work over the years has been psychophysiology. It has especially been about how the heart and brain communicate. Our focus has been on how the heart communicates back to the...
In Every Sphere of Life, Your Heart Will Enhance Performance
That source is longing to be known, is longing to be in relationship to you This time-space continuum is just the theater...
Do You Need a Spiritual Teacher to Grow?
The old adage, “When the student is ready, the master appears,” has been said many times with a level of truth pertaining...
The Fine Line Between Superficial and Authentic Emotional Self Care
The most inspiring aspect of humanity is our drive to push beyond limitations and reach new summits along the evolutionary climb. From a historical perspective, humans have ebbed...
The Spiritual Awakening of the Heart Begins with Something So Seemingly Simple
The unnumbing of the heart begins through the awakening of presence By presence I mean, a comprehensive awareness that can at one...