When I first learned about reiki, I was in my mid-teen years and just returning to the spiritual connection I felt during my childhood. I remember catching up with a dear friend of mind in between classes when she told me about...
First, some throat chakra basics Your throat chakra, right in the notch of your collarbone, is the seat of expression. It’s...
The root chakra is the base of your entire chakra system. If you have an imbalanced root chakra, it can throw off...
Before we jump into the mysteries and science of the heart chakra, here are some scenes of our upcoming feature documentary exploring...
Not only has cacao vaporized my morning coffee routine, but it has also added a rich layer to the way I lead...