We can get into how we reverse emotional trauma or the impact of it. I’ve got four or five steps that I recommend to people. Step one You can reverse the physical impact of trauma, you can change the epigenetics and...
Trauma and emotional trauma are such an underexposed factor that impacts heart health. It’s also a bridge. It’s a connector...
How do adverse childhood experiences (ACEs) affect the body? I talk about four ways that emotional trauma changes biology. So the first...
I take trips with people to Egypt and to India and to Bali and to South America, to Machu Picchu; I do...
Grounding is definitely the most natural direct form of healing that I know of That’s why there’s not a patient...